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Gaining knowledge from those who excel

Alyona began her yoga practice in 2003 with the classic 'tadasana' pose, which she found to be both simple and challenging. Building upon that foundation, she then explored various yoga styles, from Ashtanga to Kundalini, Iyengar to Jivamukti. By 2014, she had found her favorite in Jivamukti Yoga and she undertook teacher training in Costa Rica to immerse herself further. In December 2017, Alyona took the next step and initiated into Kriya Yoga under her beloved Guru ShriShailendra Sharma.

 

 

Through her training and dedication to the art of yoga, she has attained heights that she once thought were impossible. Despite her impressive progress, she is only just starting her journey in Kriya Life and her practice continues to deepen each day. Her inspirational commitment to her practice is what brings harmony to her life.

Expa

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2 decades of Self practice. 600+ hours of yoga teacher training and workshops, including:

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  • Teacher of awareness, by Eckhart Tolle (USA 6 month 2023)

  • Jivamukti Yoga ( Dubai 2023)

  • Ashanta Yoga ( Dubai 2023)

  • Mindfulness- MBSR- course ( USA 2022-2023)

  • Ashtanga yoga with Laruga (Moscow 2017)

  • Antigravity Yoga (Moscow 2018)

  • Jivamukti Yoga (Cambodia 2017, Moscow 2016/2017, Barcelona 2017/2018, and Bali 2019)

  • Kriya Yoga (India 2017 and ongoing)

  • Assisted founders of the Jivamukti Method, Sharon Ganon, and DavidLife, at the Yoga Journal conference in Moscow (2016)

  • Assisted at a three-day workshop with YogeShvari (2017) and Jules(2018) in Kyiv

  • Took a part in a 200-hour Yoga Teacher Training (YTT) at InspireYoga Dubai (2020), focusing on yoga posture alignment, assistance, and chanting.

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